The Lagree Fitness™ Method combines efficient calorie-burning intensity (500-800 calories per session) and muscle-toning moves with the core-strengthening, low impact principles of traditional Pilates. We pack this into a 50 minute class that will leave you drenched in sweat and stronger for it.
The Pursuit of total body conditioning begins here.
The state-of-the-art Megaformer™ M3 is the foundation for an unlimited array of exercises that will keep your core engaged. Our instructors will guide you through smooth, seamless transitions and help you maintain that elevated heart rate to maximize time in the fat burning zone.
With hundreds of exercises and resistance options, you will always be challenged, never plateau, and never get bored.
A class with us will be unlike any workout you've ever done before. On the surface, it's a high-intensity, low-impact session that's ultra-efficient at 50 minutes. Come with an open mind and be ready to work hard, because this can strengthen and tone your body faster than you thought possible. Don't let the slow pace fool you; it's going to be sweaty, it's going to be challenging, and it's going to be fun!
Underneath though, it's much more. We're not just a fitness studio, we're a community that supports each other without judgment and share in a common goal: The Pursuit.
Here's to becoming the strongest and happiest version of ourselves.